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Better Health While Aging

Practical information for aging health & family caregivers

  • Popular Topics
    • Preventing Falls in Aging Adults
    • Medication Safety
    • Dementia, including Alzheimerโ€™s
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Featured Articles

  • Beyond Alzheimerโ€™s:
    Common Types of Dementia in Aging

    Alzheimerโ€™s is common, but itโ€™s actually rare for older adults with dementia to have pure Alzheimerโ€™s. Here are other common types of dementia to know about, including vascular dementia, Lewy Body dementia, and many other types. Plus, why mixed dementia is so common and how this affects treatment and management of dementia in later life.

  • Hospital Delirium: What to know & do

    Hospital Delirium: What to know & do

    Delirium is a state of worse-than-usual mental confusion, which affects up to 30% of older adults during hospitalization and has been linked with acceleration of cognitive decline. Itโ€™s even more common after major surgery and in the intensive care unit. Learn to take steps to prevent this dangerous complication, and to get help quickly ifโ€ฆ

  • 6 Steps to Better High Blood Pressure Treatment for Older Adults

    6 Steps to Better High Blood Pressure Treatment for Older Adults

    Hereโ€™s how to know if you should be worried about hypertension treatment. Learn to make sure BP is measured accurately, what BP to aim for, & what to ask the doctor.

  • Cognitive Impairment in Aging: 10 Common Causes & 10 Things the Doctor Should Check

    Cognitive Impairment in Aging: 10 Common Causes & 10 Things the Doctor Should Check

    Have you been worried about an older personโ€™s memory or thinking abilities? Maybe your parent has seemed more confused recently. Or you may have noticed that your aging spouse is repeating herself, or struggling to do things that didnโ€™t use to pose much of a problem. Or you may have noticed false accusations, or irrationalโ€ฆ

  • COVID & Aging Adults: 2023-2024 Updates

    COVID & Aging Adults: 2023-2024 Updates

    Updated Dec 2023 with the latest on COVID cases going up again and what to know for the holidays. This page is where Iโ€™ll be posting COVID updates specifically for older adults and their families. Plus, my top general principles for navigating COVID (I donโ€™t expect these to change throughout the year, even though theโ€ฆ

  • Is Your Aging Parent OK? What to check & how to talk about it

    Is Your Aging Parent OK?
    What to check & how to talk about it

    Wondering how to know if an aging parent needs help? Or trying to find out what to do when they need help? Dr. K explains exactly what warning signs to check for and what to say (and not say!) when you talk to your parent about your concerns. Use this approach to be more effective,โ€ฆ

  • 4 Types of Brain-Slowing Medication to Avoid if Youโ€™re Worried About Memory

    4 Types of Brain-Slowing Medication to Avoid if Youโ€™re Worried About Memory

    Many commonly-used medications affect memory brain function in the short-term and in the long-term. These can make Alzheimerโ€™s symptoms worse, and have been linked to developing dementia. Here are the four types of medications to avoid, or use with caution.

  • 8 Things to Have the Doctor Check After an Aging Person Falls

    8 Things to Have the Doctor Check After an Aging Person Falls

    Learn to prevent falls in older adults by making sure you get the right evaluation after a fall happens. Here are eight things that should be checked at the doctorโ€™s office.

  • 6 Steps to Take When Aging Parents Need Help โ€“ Even if Theyโ€™re Resisting

    6 Steps to Take When Aging Parents Need Help โ€“ Even if Theyโ€™re Resisting

    Here are the steps to take if youโ€™ve noticed worrisome problems and think your aging parent might need help. Learn how to respectfully engage them and move towards needed changes, even if theyโ€™re refusing or wonโ€™t accept that thereโ€™s a safety issue at hand.

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Welcome!

On Golden Pond

Have you been worried about the health and wellbeing of a special older person in your life?

Iโ€™m Dr. Leslie Kernisan, and Iโ€™m a board-certified geriatrician โ€” a medical doctor specialized in healthcare for older adults. On this website, I share practical information to help you address problems that often keep aging adults from enjoying better health, well-being, and independence.

For more about what is geriatrics, and how it can help you, click here.

 

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Recent Posts

  • 5 Ways to Help Someone Age in Place
  • Deprescribing: How to Be on Less Medication for Healthier Aging
  • 10 Things to Know About HIPAA & Access to a Relativeโ€™s Health Information
  • How to Evaluate, Prevent & Manage Constipation in Aging
  • How to Manage Sleep Problems in Dementia

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